|"Wishes" collage by Lani, textures by FlyPaper.|
One of the practices is "Sending Friendly Wishes" which is actually a very kid friendly guided meditation. You can listen to it on Susan's website and you can see a clip from a class that is practicing it. You can also see kids describing what the experience is like. Lovely!
So the Fun Monday art challenge today is to think about a "Friendly Wish" that you could incorporate into an art piece. After some thought, try creating your piece. Now check in with yourself. How does it feel to create a "Friendly Wishes" art piece? What if you turned it into an "Art Abandonment" piece, a random act of art kindness? How might that feel? As always feel free to share your work or play on Instagram by adding #14SecretsChallenge to your description, or by adding your photo to our Flickr pool.