Friday, December 14, 2007

Carol Moore's Mountain Moments for December 12, 2007

Mountain Moments

Acroynym n. a word formed from the first letters of several words
S stop
T to
R relax
E enjoy
S soul
S sounds

It invades the mind
body and spirit
flooding over you
like tar
sticking into
your brain
holding on
until you
decide to
let it be
Calm descends
like a spring
the soul

Note from Lani:
Adela sent me this great link for a Pema Chodren article on the mind stickiness (which feels like something from outside getting in and holding on...) that causes greed, anxiety, and stress. You can read it here.

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